Health Coaching Available

Posted by on Feb 1, 2017

Health Coaching Available

Elizabeth Smoots, MD, FMCHC, is now offering health coaching online. She is a Functional Medicine Certified Health Coach and graduate of the Functional Medicine Coaching Academy. She is also a National Board Eligible Health & Wellness Coach and will be taking the National Board Certifying Exam when it is offered for the first time in 2017 by the National Board of Medical Examiners. Additionally, Elizabeth has many years of experience in the medical field as a physician. Since many people want to know more about health coaching, and what it can do for them, here are some definitions.

What is a health coach? A health coach is a trained professional who partners with you to help you fulfill your health goals and desires.

What is health coaching? Health coaching is the process of partnering with a trained professional who can help you fulfill your health and wellness goals and desires in a collaborative and supportive setting.

Elizabeth’s online health coaching practice provides the following convenient services:

  • Phone/video chat from your home or office
  • Coaching via phone, tablet, laptop or desktop
  • Customized and confidential sessions
  • Health and wellness information
  • Simple steps with you in the driver’s seat
  • Partnering with you in your health journey

Elizabeth’s specialties and particular areas of focus for her online health coaching practice include:

  • Allergies and sensitivities to pollens and foods
  • Chronic health conditions
  • Any aspect of health or well-being
  • Optimal living and disease avoidance
  • Healthy lifestyle education

She provides health coaching to help you with your self-identified health and wellness interests such as:

  • Food plans, healthy eating and weight loss
  • Joyful movement and physical activity
  • Stress reduction
  • Mind/body relaxation techniques
  • Restful sleep
  • Positive relationships

Do you need a personal health coach? Make an online appointment with Elizabeth today.

Working Together for a Healthier You.

This post is written by Elizabeth S. Smoots, MD. Dr. Smoots’ blog is not intended as a substitute for medical advice or treatment. Before adhering to any recommendations in this blog consult your healthcare provider. ©2012 Elizabeth S. Smoots, MD, LLC.
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